Meaning in our suffering.
Logotherapy assists clients in uncovering the purpose and meaning of their life, thus helping clients to better understand their suffering while searching for ways to overcome. Logotherapy focuses on the belief that we must live authentically in our work-life, love-life and experiences. Logotherapy ascertains that we are not victims of life's challenges but with a positive awareness we are called to make choices to move through these challenges.
Existential Psychotherapy focuses on the meaning of our existence and the prominent aspects of existence to include loneliness, death, personal responsibility, anxiety and free will.